Emotional awareness is the ability to identify and describe what you are feeling and to know what others are feeling.

I remember when I had my miscarriage, I felt so numb, b/c I couldn’t identify what I was feeling, I didn’t know how to find the hope I had taken from me.  What a terrible time it was.  

Well it turns out that I was so devastated I couldn’t recognize my  own emotions.  If I had, perhaps I could have healed a little better/quicker.

Well at least I can help others…  click HERE to learn more about Fishful Thinking activities to help with emotional awareness.  

There are activities like an emotional awareness poster… a month long project.  Check it out at Fishful Thinking!